Healthy Living in Nanaimo

We’re here to help you understand your health and connect with local support and resources.

Resources for You

swollen legs and feet

Healthy Living

Managing Swelling in the Legs & Feet

Simple home treatments for managing swelling in the legs and feet.

a healthy heart

Healthy Living

How to Improve Your Cholesterol

Lifestyle tips to improve your cholesterol and overall heart health. Plus free resources available in Nanaimo to help.

lymph system

Healthy Living

Dry Brushing and Lymphatic Massage

Step-by-step video tutorials to guide you, along with tips for safe and effective practice.

Video tutorial for a simple 20 minute gentle exercise routine.

Healthy Living

Discovering Qigong: The 8 Brocades

Learn an easy 20 min routine of simple movements and breathing to improve health.

seniors walking on a path next to water

Healthy Living

Senior Fitness: Where to Start

Ideas and links to free local recreation programs geared towards Nanaimo-area seniors.

speech therapy

Community Resources

Speech Therapy Providers & Funding Resources

This resource helps doctors, families, and individuals find speech therapy & funding in Nanaimo.

mental health nanaimo

Community Resources

Mental Health Resources in Nanaimo

Crisis lines, support groups, and free mental health resources for Nanaimo & Vancouver Island.

Healthy Living

5 Easy Tips for Healthier Meals

A few simple ideas for eating healthier that are easy enough to start today.


Welcome to MyDoctorAngie.com

We’re Aydah and Rose, and we’re here to guide you through your journey to better health. 

Our human, Dr. Angie, is a family doctor located in Nanaimo on beautiful Vancouver Island, BC

rose and aydah

Our goal is to make this website a valuable resource for all your health questions, and staying active on Vancouver Island… so you can spend less time searching the internet and more time playing fetch.

You can learn more about us, Dr. Angie, and our website here, or just click around to get started.